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Winding down week 2 of 6 challenge. On track for 2 lbs a week. 30-45 min run or elliptical a day. Slow but steady.
tracking all food.
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79.3 kg
Lost so far: 0 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 52.36g | Prot: 38.57g | Carbs: 172.66g.
Breakfast: GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Milk (Nonfat), Fiber One Original Cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Heinz Apple Cider Vinegar, Green Tea. Lunch: Publix Chicken Salad, Tomatoes, Dole Romaine Lettuce, Carrots, Cucumber (with Peel), Green Peppers, Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette. Snacks/Other: Great Value Cashew Halves & Pieces, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 0.6 kg a Week
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