Weigh In record (no journal entry) for 13 April 2017
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 50.22g | Prot: 176.61g | Carbs: 322.94g.
Breakfast: Plátano, Hacendado Leche Semidesnatada, MyProtein Impact Whey Protein, Hacendado Mezcla de Frutas Rojas, Lidl Mango Congelado. Lunch: Entrepinares Queso Curado, Hacendado Tomate Frito Receta Artesana, Hacendado Pechuga Fileteada de Pollo, SOS Arroz Blanco. Dinner: SOS Arroz Blanco, Hacendado Yogur +Proteínas, Mascato Filetes de Merluza del Cabo sin Piel. more...
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Gaining 0.2 kg a Week
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