madaboutmoose's Journal, 01 Mar 10

Weigh In record (no journal entry) for 01 March 2010
85.7 kg Lost so far: 31.8 kg.    Still to go: 1.8 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2010:
1312 kcal Fat: 32.73g | Prot: 66.36g | Carbs: 201.06g.   Breakfast: Fiber One, 100 Calorie Multigrain English Muffin, large egg, Jarlsberg Lite, water. Lunch: apple, Blue Bunny Light Yogurt, Eating Right Potato Leek Soup. Dinner: Eating Right 5 Grain Chicken with Plum Sauce. Snacks/Other: Eating Right chewy bar, Special K Protein Bar. more...
3133 kcal Exercise: Sleeping - 8 hours, Resting - 4 hours and 11 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 49 minutes. more...
Gaining 4.4 kg a Week

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madaboutmoose's Weight History


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