Weigh In record (no journal entry) for 17 February 2012
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54.1 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1244 kcal
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Fat: 11.27g | Prot: 28.52g | Carbs: 252.36g.
Breakfast: great value sugar snap, Old Fashioned Oats. Lunch: mahatma brown rice, mahatma brown rice, great value sugar snap, quaker old fashioned oatmeal. Dinner: sweet potato. Snacks/Other: sweet potato, Apples, silk almond milk, mahatma brown rice. more...
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Gaining 0.6 kg a Week
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DianneGardner's Weight History
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