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i am sooo not eaating fries tonight...
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92.5 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1697 kcal
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Fat: 64.02g | Prot: 77.67g | Carbs: 202.15g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Ontbijtkoek Gesneden Minder Suiker (Susan), Dutch Reduced Fat Smoked Gouda, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Dinner: Applesauce Unsweetened, Carrots, Potato French Fries, Fried Battered Fish. Snacks/Other: Snack A Jacks - Barbecue. more...
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2545 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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