Weigh In record (no journal entry) for 11 April 2017
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69.0 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2282 kcal
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Fat: 113.58g | Prot: 129.87g | Carbs: 201.28g.
Breakfast: Magnesium Citrate Powder, Spirulina, Nutritional Yeast Flakes, Organic Coconut Oil, Essential Flax Seed Bread, Organic Creamy Peanut Butter, Organic Strawberry Spread, Dried Seaweed, Sprouted Sonoma Sun Bread. Lunch: Boar's Head Italian Dry Salami, Kirkland Signature Organic Coconut Oil, Zucchini, Publix Yukon Gold Potatoes, Trader Joe's Manchego Cheese, Egg, Onions. Snacks/Other: Quest Apple Pie Protein Bar. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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