Weigh In record (no journal entry) for 16 February 2012
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59.9 kg
Lost so far: 17.7 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2012:
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1221 kcal
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Fat: 58.35g | Prot: 79.70g | Carbs: 98.80g.
Lunch: Large Eggs, Light Mayonnaise, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Tomato Ketchup, Potato Wedges, Macaroni & Cheese, Original Recipe Chicken Breast. Snacks/Other: Extra Creamy Milk Chocolate Hearts, Miniature chocolate eclairs, silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
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Losing 0.7 kg a Week
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awshucks's Weight History
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