Val_Lily's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

124.7 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

616 kcal

Fat: 43.21g | Prot: 46.67g | Carbs: 13.73g. Breakfast: Philadelphia Cream Cheese (Chive), Low Carb Bread, Cream (Half & Half). Lunch: Hidden Valley Ranch Dressing, Your Fresh Market Turkey Breast Strips, Red Tomatoes, Compliments Garden Salad. Dinner: Gray Ridge Extra Large Eggs, Cream (Half & Half). more...

3510 kcal

Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Val_Lily's Weight History

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Val_Lily's Journal, 10 Apr 17

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Val_Lily's Weight History