Draglist's Journal, 01 Apr 17

Weigh In record (no journal entry) for 01 April 2017
93.1 kg Lost so far: 54.3 kg.    Still to go: 0.1 kg.    Diet followed: Poorly.

View Diet Calendar, 01 April 2017:
1773 kcal Fat: 105.15g | Prot: 117.89g | Carbs: 62.85g.   Breakfast: Wegmans 0% Fat Greek Yogurt Plain, Renew Life Skinny Gut Acacia Fiber, Lucerne Medium Cheddar Cheese, Egg, America's Choice Bacon Thick Sliced, Coffee. Lunch: Cream (Half & Half), Starbucks Caffe Americano (Venti). Dinner: Red Table Wine, Ghirardelli Dark Chocolate Intense Dark 72%, Dad's Diet Root Beer, Lettuce Salad with Assorted Vegetables, Green String Beans, Baked or Broiled Salmon, Butter, Hidden Valley Ranch Salad Dressing, Trader Joe's Spinach & Cheese Stuffed Mushrooms, Brie Cheese, Tassos Fig Marmalade. Snacks/Other: Macadamia Nuts. more...
3059 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 5.7 kg a Week

2 Supporters    Support   

Staying in the beautiful blue. 
07 Apr 17 by member: JovialJ
Thanks, J! 
07 Apr 17 by member: Draglist


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