Weigh In record (no journal entry) for 06 April 2017
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93.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 61.90g | Prot: 147.40g | Carbs: 209.50g.
Breakfast: Hacendado Leche Desnatada, Granja San Francisco Miel de Milflores. Lunch: Hacendado Arroz Redondo Microondas, Lidl Filete de Salmón. Dinner: MyProtein Impact Whey Protein, Hacendado Leche Semidesnatada, Makis de Salmón. more...
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Gaining 1.4 kg a Week
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