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Mimicking Therapeutic Fasting is Key.
Whether one chooses easy but hard core different levels of Fasting Or
Ketogenic therapy diet Ratio 1:1, to 1:4 for Optimal health for majority Or Epileptic reversal & Disease Reversal for Others.
(Ketones are Toxic to cancer cells... =) Nice to Know. )
(Remember to Rid Mold or Yeast in your body before Going into Ketones.
Because Candida does use Ketones )
( Thus the product called Restore handles that. =)
Restore kills bad microbioms.
Restore is a liquid "dirt."
"Dirt" that kills it. Restore product "restores" the gut by ridding Candida & even worms.
These are my notes to remind myself to do it.
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 120.95g | Prot: 91.58g | Carbs: 88.69g.
Breakfast: Water. Lunch: Turnip, Chicken Broth, Bouillon or Consomme, Sea Salt, Italian Salad Dressing, Mixed Salad Greens, Avocados, Butter, Egg. Dinner: Cheddar Cheese, Cabbage, Ground Beef (Cooked). Snacks/Other: Aunt Jemima Lite Syrup, Plain Waffles, Almonds, Cheddar Cheese, Water. more...
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steady weight
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