|
Had a sore throat after i ate sugar free jam yesterday.
jam may have turned bad.
my bloating started 2 days ago. Sunday. 2 April. 7pm.
|
61.8 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 84.92g | Prot: 62.31g | Carbs: 116.65g.
Breakfast: Water. Lunch: Sea Salt, Avocados, Italian Salad Dressing, Spinach Salad, Honey, Black Tea, Water. Dinner: Butter, Amoroso's Club Roll, Green String Beans, Chicken Thigh, Turnip, Chicken Broth, Bouillon or Consomme, Water. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Peanut Butter, Simple Truth Organic 100% Whole Wheat Bread, Heavy Cream, Iced Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|