Newm226's Journal, 02 Mar 10

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Weigh In record (no journal entry) for 02 March 2010

96.7 kg Lost so far: 4.4 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2010:

1512 kcal

Fat: 44.77g | Prot: 84.70g | Carbs: 200.17g. Breakfast: Bananas, Light & Fit Yogurt - Blueberry. Lunch: pizza. Dinner: Birds Eye String Beans, Brown Rice, Perdue perfect portions. more...

2869 kcal

Exercise: Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Newm226's Journal, 02 Mar 10

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Newm226's Weight History