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Newm226
Newm226
Joined February 2010
Posts
11
Following
0
Followers
1
Weight History
Start Weight
101.2 kg
Lost so far:
7.0 kg
Current Weight
94.2 kg
Performance:
Losing 0.8 kg a Week
Goal weight
81.6 kg
Still to go:
12.5 kg
Follow
Newm226's Weight History
View Complete History
Newm226's Cook Book
Calories: 101kcal | Fat: 2.17g | Carbs: 18.49g | Prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
View Complete Cook Book
Newm226's Recent Food & Exercise
Dried Cranberries
Instant Oatmeal Weight Control - Maple & Brown Sugar
Egg Drop Soup
Sitting
Driving
Walking (moderate) - 3/mph
View Diet Calendar