| March 2010 |
| Fri 12: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
63.00g |
|
2450*
|
 2160
|
| Tue 9: |
981 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
65.37g |
|
118.38g |
|
2471*
|
1490
|
| Mon 8: |
1646 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
145.73g |
|
194.35g |
|
2951*
|
1305
|
| Fri 5: |
453 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
34.53g |
|
42.68g |
|
2345*
|
1892
|
| Thu 4: |
1360 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
58.38g |
|
173.66g |
|
2813*
|
1453
|
| Wed 3: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
118.33g |
|
226.81g |
|
2498*
|
560
|
| Tue 2: |
1512 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
84.70g |
|
200.17g |
|
2869*
|
1357
|
| February 2010 |
| Thu 25: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
16.00g |
|
2365
|
2275
|
| Wed 24: |
1734
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
118.25g |
|
215.59g |
|
3007
|
1273
|
| Tue 23: |
1397
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
139.99g |
|
170.42g |
|
2874
|
1477
|
| Mon 22: |
1643
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
105.42g |
|
228.83g |
|
2864
|
1221
|
| Sun 21: |
1132
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
96.04g |
|
34.58g |
|
2374
|
1242
|
| Sat 20: |
1061
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
46.48g |
|
176.06g |
|
2467
|
1406
|
| Fri 19: |
1527
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
91.52g |
|
181.53g |
|
2677
|
1150
|
| Thu 18: |
1243
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
92.53g |
|
151.68g |
|
2891
|
1648
|
| Wed 17: |
1603
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
77.03g |
|
186.26g |
|
3070
|
1467
|
| Tue 16: |
1862
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
77.82g |
|
216.60g |
|
2930
|
1068
|
| Mon 15: |
2100
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
100.42g |
|
193.38g |
|
2866
|
766
|
| Sun 14: |
1475
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
95.87g |
|
119.81g |
|
2798
|
1323
|
| Sat 13: |
1314
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
50.31g |
|
129.83g |
|
2695
|
1381
|
