Weigh In record (no journal entry) for 03 April 2017
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92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 67.29g | Prot: 122.21g | Carbs: 284.36g.
Breakfast: MyProtein Impact Whey Protein, Mercadona Leche Semidesnatada, Frambuesas, Plátano. Lunch: Hacendado Yogurt Sabores 0% con Fruta, Hacendado Pizza Verduras Braseadas, Hacendado Tortilla de Patata con Cebolla, Garbanzos, Eroski Paella Valenciana. Dinner: Plátano, Hacendado Boquerones en Vinagre, Hacendado Guacamole Hacendado, Huevo, Hacendado Barra de Pan. more...
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Losing 8.4 kg a Week
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