Weigh In record (no journal entry) for 03 April 2017
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83.2 kg
Lost so far: 14.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 60.82g | Prot: 59.32g | Carbs: 58.91g.
Breakfast: Pork Sausage (Cooked), Hard-Boiled Egg. Lunch: Mixed Vegetables (Frozen), President's Choice Chicken Kiev. more...
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Gaining 0.8 kg a Week
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sammybamm's Weight History
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