NewSarah!'s Journal, 13 Feb 12

15 days and 3.8 lbs OMG IM GONNA DO THIS!!!!!!
69.8 kg Lost so far: 32.3 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:
1229 kcal Fat: 31.55g | Prot: 76.27g | Carbs: 101.31g.   Lunch: Mediterranean Chicken Focaccia. Dinner: butter, broccoli, pork chop, sweet pot. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
3036 kcal Exercise: Exercise machine (fast) - 10 minutes, Sitting - 2 hours and 30 minutes, Housework - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
Losing 0.6 kg a Week

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Comments 
DO IT!!! Congrats! 
13 Feb 12 by member: yendor72
CONGRATS To you!!! Just 3.8 pounds.... 71.2 behind you!!  
13 Feb 12 by member: radiochick

     
 

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NewSarah!'s Weight History


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