Ibonovich's Journal, 01 Apr 17

Here we go again. Considering my lack of commitment in the past, I thought I would make this new commitment on April Fool's day
96.6 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Poorly.

View Diet Calendar, 01 April 2017:
1652 kcal Fat: 98.39g | Prot: 79.12g | Carbs: 123.62g.   Breakfast: Butter, Whole Wheat Bread, Strawberries, Ham (Whole, Cured, Roasted), Kraft All Natural Peanut Butter, Fried Egg, Water, Coffee. Lunch: Pepperoni, President's Choice Diet Lemon Iced Tea. Dinner: Old Dutch Restaurante Deli Rounds, Toasted Garlic Bread, Chili Con Carne with Beans and Pork, President's Choice Diet Lemon Iced Tea. Snacks/Other: Sun-Rype Slim - Blueberry Burst, Coffee (Brewed From Grounds). more...
2896 kcal Exercise: nordic track - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ibonovich's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.