Weigh In record (no journal entry) for 01 April 2017
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87.5 kg
Lost so far: 19.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 66.05g | Prot: 70.39g | Carbs: 177.44g.
Breakfast: Nature's Own 100% Whole Wheat 100% Whole Grain, Bacon, Scrambled Egg. Lunch: Log Cabin Sugar Free Syrup, Aunt Jemima Blueberry Pancakes. Dinner: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Smart Ones Crustless Chicken Pot Pie. Snacks/Other: Coconut Cream Pie (Individual Size or Tart). more...
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Losing 0.3 kg a Week
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clairsheart's Weight History
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