Weigh In record (no journal entry) for 31 March 2017
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61 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 41.28g | Prot: 43.07g | Carbs: 37.87g.
Breakfast: Green Tea. Lunch: Applegate Farms Pepperoni Stick, Mango, Apples, Bell Peppers. Dinner: 호두, 아몬드, 돼지고기 구이, 파김치. more...
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2018 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour, Desk Work - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Sitting - 2 hours. more...
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Losing 2.1 kg a Week
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ericaher's Weight History
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