Weigh In record (no journal entry) for 31 March 2017
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149.6 kg
Lost so far: 0 kg.
Still to go: 88.4 kg.
Diet followed: 100%.
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924 kcal
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Fat: 11.25g | Prot: 125.53g | Carbs: 72.86g.
Breakfast: chicken breast, cooked, boneless skinless, Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: McDonald's Ketchup Packet, Stoned Wheat Thins Snack Crackers, Strawberries, shrimp, cooked, Honey, Green Tea. Dinner: shrimp, cooked. Snacks/Other: Ketchup, Strawberries. more...
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Losing 12.1 kg a Week
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Jipper500's Weight History
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