Weigh In record (no journal entry) for 12 February 2012
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74.4 kg
Lost so far: 10.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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628 kcal
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Fat: 39.07g | Prot: 46.65g | Carbs: 20.97g.
Breakfast: Cream, Cream, fried egg, fresh sausage, brewed coffee, brewed coffee, Almond Milk, Almond Milk. Dinner: ground beef, kidney beans, hot pepper, canned tomatoes, onion. more...
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steady weight
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BuffyBear's Weight History
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