puhpine's Journal, 12 Feb 12

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new low.

93.2 kg Lost so far: 1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2012:

1752 kcal

Fat: 62.88g | Prot: 68.94g | Carbs: 227.38g. Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Pork Roast, Tomatoes, Bananas, White Bread. Dinner: Whole Wheat Bread. Snacks/Other: Milk Chocolate Candies, Barbecue Paprika. more...

2858 kcal

Exercise: Skating - 10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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puhpine's Journal, 12 Feb 12

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puhpine's Weight History