spek1725's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
116.2 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
2123 kcal Fat: 67.08g | Prot: 121.15g | Carbs: 247.44g.   Breakfast: Pomme, Thé sans Sucre, Candia Lait Entier, Quaker Flocons d'avoine, Danone Yaourt Nature. Lunch: Picard Poêlée de Légumes Anciens, Gervais Carré Frais, Auchan Fromage Blanc 20%, Chou-Fleur, Carrefour Salsifis, Super U Escalope de Dinde. Dinner: d'Aucy Haricots Verts Extra Fins, Carrefour Escalope de Dinde, Concombre (Pelé), Carottes, Pain de Mie, LU Granola. Snacks/Other: Lidl Scottish Oatcakes. more...
Gaining 2.5 kg a Week

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spek1725's Weight History


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