Weigh In record (no journal entry) for 25 March 2017
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87.5 kg
Lost so far: 19.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 26.27g | Prot: 24.71g | Carbs: 52.28g.
Lunch: Fried Egg, Log Cabin Sugar Free Syrup, Aunt Jemima Blueberry Pancakes. more...
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Losing 0.7 kg a Week
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clairsheart's Weight History
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