Val_Lily's Journal, 24 Mar 17

Weigh In record (no journal entry) for 24 March 2017
127.0 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:
1244 kcal Fat: 102.46g | Prot: 64.71g | Carbs: 12.79g.   Breakfast: Armstrong Old Cheddar Cheese, Luncheon Meat, Cream (Half & Half), San Daniele Mortadella. Lunch: Grimm's Pepperoni Bites, Unico Pizza Sauce, President's Choice Salad Topper Cheese Blend, Bell Peppers. Snacks/Other: Grimm's Pepperoni Bites, Great Value Pizza Mozzarella Shredded Cheese, Bell Peppers, Ziggy's Internationale Sliced Pepperoni. more...
4201 kcal Exercise: Standing - 2 hours and 30 minutes, Sitting - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Val_Lily's Weight History


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