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155Lb on 2/8/12, 24 days after I broke my Left foot.
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1461 kcal
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Fat: 52.46g | Prot: 61.95g | Carbs: 200.52g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger , seaweed, ginseng, ginger tea, honey. Lunch: Garlic, Ginger , Brown Rice, Red Salsa, Dried Seaweed, Cabbage Kimchi, Shredded Green Cabbage, Bills 4.7oz SlowCookerBeansCeleryGarlicOni..., California Avocados . more...
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Gaining 0.6 kg a Week
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