Weigh In record (no journal entry) for 21 March 2017
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93.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 95.82g | Prot: 181.26g | Carbs: 250.02g.
Breakfast: Prozis Mantequilla de Cacahuete, Plátano, Hacendado Mermelada de Naranja Amarga, Aceite de Oliva, Clara de Huevo, Aragonesa Harina de Trigo. Lunch: Plátano, Hacendado Pan con Centeno y Pipas de Girasol, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Pizza Pepperoni, Hacendado Yogurt Sabores 0% con Fruta. more...
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Losing 2.8 kg a Week
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