Weigh In record (no journal entry) for 20 March 2017
|
101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
|
|
2771 kcal
|
Fat: 220.28g | Prot: 76.18g | Carbs: 130.94g.
Dinner: Dole Hearts of Romaine, Hidden Valley Ranch Salad Dressing, Now Foods MCT Oil, Johnsonville Mild Italian Sausage. Snacks/Other: Kraft Mayo, Kraft Mayo, Costco Combo Pizza, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts, Werther's Original Hard Candies. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|