Weigh In record (no journal entry) for 07 February 2012
|
70.2 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2012:
|
2596 kcal
|
Fat: 100.32g | Prot: 97.73g | Carbs: 378.74g.
Breakfast: maple syrup, Cinnamon, Lemon Juice, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Hemp Protein Powder, Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Bananas , Raisins, Egg. Lunch: Ginger , Lemon Pudding (1 oz), blueberries. Dinner: Peanuts. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|