Weigh In record (no journal entry) for 18 March 2017
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113.1 kg
Lost so far: 1.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 99.02g | Prot: 77.36g | Carbs: 286.47g.
Breakfast: Poires, Quaker Flocons d'avoine, Danone Yaourt Nature, Candia Lait Entier. Lunch: Plantain Frit, Bo Bun. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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Losing 2.8 kg a Week
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spek1725's Weight History
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