thefitvlog's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
82.1 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
1306 kcal Fat: 74.04g | Prot: 108.92g | Carbs: 47.35g.   Breakfast: Margui Requesón 0%, Lindt Chocolate 99%, Margui Requesón 0%. Lunch: Hacendado Champiñones Laminados, Cebolla Frita, Aceite de Oliva, Tortilla Francesa, Granini Zumo de Tomate, Tomate Kumato, Consorcio Anchoas en Aceite de Oliva, Margui Requesón 0%. more...
Losing 0.2 kg a Week

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thefitvlog's Weight History


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