peppermint1000's Journal, 08 Mar 17

same today and still committed
61.8 kg Lost so far: 5.7 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
1288 kcal Fat: 87.42g | Prot: 70.98g | Carbs: 63.46g.   Breakfast: Sugar Free Peppermint Mocha, Coffee, Water. Lunch: Pork Neck Bones, Butter, Avocados, King's Kimchi, Egg. Dinner: BJ's Mini Chocolate Eclair, Water, Butter, Eggplant, Zucchini, Chicken Parmesan. Snacks/Other: Peanut Butter, Almonds, Diet Soda, Water. more...
Losing 5.7 kg a Week

4 Supporters    Support   

Comments 
Great job!!!! 
16 Mar 17 by member: gokona

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peppermint1000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.