Weigh In record (no journal entry) for 16 March 2017
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 164.36g | Prot: 145.19g | Carbs: 133.10g.
Breakfast: Turkey Bacon, Butter, Egg, Water. Lunch: Miso Sauce, Trader Joe's Persian Cucumber, Parkview Cheddar Brats, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Dinner: Brown Rice, Cilantro, Tomatoes, Daisy Light Sour Cream, Avocados, Cabbage, Chicken Breast. Snacks/Other: Mean Green Juice, Red Table Wine, Skinnygirl Pink Grapefruit Sparkling Water, Water, Moser Roth Premium Dark Chocolate 85% Cocoa, Peanut Butter, Heavy Cream, Coffee. more...
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steady weight
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peppermint1000's Weight History
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