Weigh In record (no journal entry) for 16 March 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: 100%.
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938 kcal
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Fat: 39.63g | Prot: 47.03g | Carbs: 131.07g.
Breakfast: Strawberries, Green Tea, Heinz Apple Cider Vinegar, International Delight Sugar Free French Vanilla Coffee Creamer, Fiber One Original Cereal, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette, Tomatoes, Dole Romaine Lettuce, Great Value Pimento Stuffed Queen Olives, Chicken Thigh. Snacks/Other: America's Choice Natural Almonds, Fuji Apples. more...
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Losing 1.0 kg a Week
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