Weigh In record (no journal entry) for 06 February 2012
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74.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2012:
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1827 kcal
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Fat: 146.15g | Prot: 111.06g | Carbs: 17.67g.
Breakfast: vanilla frosting, Cheddar Cheese, bacon kirkland, Fried Egg, Advantage Cafe Caramel Shake. Lunch: milky brie, tuna salad wegmans. Dinner: Ostenberg slicing Havarti (Wegman's), Pastrami Brisket, Cinnamon Roast Almonds. Snacks/Other: Creamy Peanut Butter, Butter (Salted), Cream Cheese, No Calorie Sweetener, unsweetened coconut milk, Sugar Free Caramel Syrup, Coffee, Naturals Organic Coconut Oil, No Calorie Sweetener. more...
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steady weight
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Lisa Kay's Weight History
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