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Last couple of days, my body has needed more food for energy. i believe it is because of my increased daily activity & stress i am resolving with an
acquaintance. i note that so i do not make excuses about remaining consistent in my
journey. =)
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 64.19g | Prot: 37.51g | Carbs: 14.51g.
Breakfast: DaVinci Gourmet Coffee Sugar Free Syrup, Heavy Cream, Coffee, Water. Lunch: Sea Salt, Avocados, Fresh Ham, Oscar Mayer Cheese Dog, Corned Beef. Dinner: King's Kimchi, Polish Sausage. Snacks/Other: Skinnygirl Pink Grapefruit Sparkling Water, Water, Dynasty Oolong Tea. more...
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steady weight
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