yodagirl's Journal, 06 Feb 12

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Weigh In record (no journal entry) for 06 February 2012

68.0 kg Lost so far: 4.4 kg. Still to go: 10.9 kg. Diet followed: 100%.

View Diet Calendar, 06 February 2012:

958 kcal

Fat: 32.04g | Prot: 20.80g | Carbs: 150.44g. Breakfast: Freshly Squeezed Orange Juice, Houmous, Carrot Juice (Canned), Olives, Puffed Rice Cake. Lunch: Red Sour Cherries. Dinner: Cream Of Potato Soup (Canned, Condensed). more...

1857 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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yodagirl's Journal, 06 Feb 12

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yodagirl's Weight History