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pfew. expected worse after yesterday... didnt eat the fries though and shared pie with hubbie.
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93.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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2367 kcal
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Fat: 83.54g | Prot: 80.19g | Carbs: 322.81g.
Breakfast: Peanut M&M's, Plakje Ontbijtkoek Vetarm. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Dinner: Tomatoes, Gouda Cheese, Bananas, Chocolademelk, Whole Wheat Bread. Snacks/Other: Milk Chocolate Candies, Cookie. more...
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2673 kcal
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Exercise:
Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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