Weigh In record (no journal entry) for 12 March 2017
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 115.84g | Prot: 76.98g | Carbs: 28.65g.
Breakfast: DaVinci Gourmet Hazelnut Sugar Free Syrup, Heavy Cream, Coffee, Water. Lunch: Diet Soda, Butter, Zucchini, Egg. Dinner: Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Snacks/Other: Swiss Cheese, Kroger Hard Salami, Water, Peanut Butter, Red Delicious Apples, Almonds, Water. more...
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steady weight
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peppermint1000's Weight History
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