Weigh In record (no journal entry) for 05 February 2012
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74.4 kg
Lost so far: 10.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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960 kcal
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Fat: 75.01g | Prot: 40.87g | Carbs: 33.71g.
Breakfast: butter, sour cream, Egg, Spinach, Almond Milk, brewed coffee, Cream, Almond Milk, brewed coffee, Cream. Lunch: creamy italian, ground turkey, cucumber, carrot, red cabbage, lettuce, hard boiled egg. Snacks/Other: Land O Lakes whipped, Walnuts, oranges, Grapefruit, apple. more...
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steady weight
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BuffyBear's Weight History
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