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succumbed to a few temptations but I am back on track for another new week!
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64.6 kg
Lost so far: 12.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1050 kcal
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Fat: 60.52g | Prot: 52.25g | Carbs: 78.06g.
Breakfast: Egg Omelet. Lunch: Weight watcher vegetable soup, salad. Dinner: pizza. Snacks/Other: ice cream. more...
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Losing 0.5 kg a Week
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drmcdougaller's Weight History
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