Weigh In record (no journal entry) for 11 March 2017
|
81.4 kg
Lost so far: 16.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 32.73g | Prot: 32.52g | Carbs: 129.53g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Kellogg's All-Bran Buds, Kellogg's Special K Original. Lunch: Cheeseburger, Coleslaw, Potato French Fries. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammybamm's Weight History
|