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I would need an in between Reasonably Well and 100%. I did better that reasonably, but not 100%. Ha well, I'll do better next week!
Hang in there FatSecreters and try not to go crazy during the weekend!
ABitFat
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 24.38g | Prot: 54.90g | Carbs: 91.94g.
Breakfast: Orange Juice, Pain Allongé Intégral, Kraft Smooth Peanut Butter, Banana. Lunch: Beef Burgundy (Beef Bourguignonne), Clementines, Yoplait Creamy. more...
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2676 kcal
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Exercise:
Showering - 10 minutes, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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Losing 1.6 kg a Week
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