Weigh In record (no journal entry) for 04 February 2012
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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2450 kcal
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Fat: 94.46g | Prot: 93.81g | Carbs: 334.28g.
Breakfast: Dried Seaweed, Goats Cheese (Hard), 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water, Spirulina Seaweed (Dried) , Ginger, Lemon Juice, Bananas , Walnuts. Lunch: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger . Dinner: Crystallized Ginger, Goats Cheese (Hard) , Apples . more...
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Gaining 0.6 kg a Week
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billtech66's Weight History
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