Ashley Fletcher's Journal, 03 Feb 12

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Weigh In record (no journal entry) for 03 February 2012

92.2 kg Lost so far: 0.6 kg. Still to go: 17.3 kg. Diet followed: 100%.

View Diet Calendar, 03 February 2012:

434 kcal

Fat: 9.71g | Prot: 17.77g | Carbs: 74.36g. Breakfast: Whole Milk with Vitamin D, Cocoa Pebbles Cereal. Lunch: Kosher Dill Spears, Premium Honey Smoked Turkey Breast. Snacks/Other: Maple & Brown Sugar Instant Oatmeal, Navels Oranges. more...

867 kcal

Exercise: .............. - 15 hours, Stretching (yoga) - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Ashley Fletcher's Weight History

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Ashley Fletcher's Journal, 03 Feb 12

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Ashley Fletcher's Weight History