Weigh In record (no journal entry) for 07 March 2017
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88.9 kg
Lost so far: 18.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 92.50g | Prot: 38.00g | Carbs: 205.00g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g). Lunch: Reser's Homestyle Cole Slaw, Five Guys Fries (1/2 Regular), Red Lobster Fried Shrimp. Dinner: Panda Express Cream Cheese Rangoon. Snacks/Other: Publix Carrot Cake, Atkins Endulge Chocolate Coconut Bar. more...
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Losing 0.3 kg a Week
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clairsheart's Weight History
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