Weigh In record (no journal entry) for 03 February 2012
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1953 kcal
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Fat: 50.62g | Prot: 109.84g | Carbs: 292.34g.
Breakfast: seaweed, salsa, vitamix juice (Bill's), Red Onions, Chicken Breast (Skin Not Eaten), Ginger . Lunch: Crystallized Ginger, potato pancake, Lemon Pudding (1 oz), garlic, Cabbage Kimchi, 108g korean grill pollack, goat cheese, hard, apple, fig cake. Snacks/Other: potatoe. more...
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steady weight
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billtech66's Weight History
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