awshucks's Journal, 02 Feb 12

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Weigh In record (no journal entry) for 02 February 2012

61.0 kg Lost so far: 16.6 kg. Still to go: 6.6 kg. Diet followed: 100%.

View Diet Calendar, 02 February 2012:

1188 kcal

Fat: 50.50g | Prot: 68.45g | Carbs: 119.60g. Breakfast: maggi seasoning, Eggs (Large). Lunch: Clementines, sara lee 45 calories and delightful 100% multi grain bread, skippy natural creamy peanut butter. Dinner: taco bell cinnamon twists, Beefy 5-Layer Burrito. Snacks/Other: silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...

1496 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

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awshucks's Journal, 02 Feb 12

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awshucks's Weight History